Services
EMDR Therapy
Additional Therapy Services
Additional Therapy Services
I utilize EMDR, or Eye Movement Desensitization and Reprocessing, as a therapy that helps process and ease the impact of distressing memories. Through techniques like eye movements, it supports the brain's natural healing, especially useful for trauma and PTSD.
Additional Therapy Services
Additional Therapy Services
Additional Therapy Services
I provide a variety of counseling services tailored to meet your unique needs. This includes Dialectical Behavior Therapy (DBT), Mindfulness, Internal Family Systems (IFS), and Client-Centered Therapy, with a special focus on trauma and spiritual/religious trauma.